# Dash 450

**Brand:** BioLite
**Category:** Sporting Goods > Fitness & General Exercise Equipment > Sport Safety Lights & Reflectors
**Taxonomy ID:** sg-2-20
**Google Category ID:** 505302
**Price:** $69.95
**Price Segment:** mid-range
**In Stock:** Yes

## Description

Designed with runners in mind, Dash 450 delivers a perfect no-bounce fit with high performance illumination. The updated lens design improves optics for a focused, bright beam to light the path ahead. A rear red light and reflective band printing provide runner visibility from all directions for added safety. Award-winning 3D Slimfit construction and a front measuring only 10mm thick makes this running headlamp so comfortable you forget you’re wearing it.

## Specifications

### Product Details

| Specification | Value |
|---|---|
| Product Name | Dash 450 |
| Brand | BioLite |
| Product Type | Running headlamp |

### Features & Construction

| Specification | Value |
|---|---|
| Fit | No-bounce fit |
| Construction | 3D Slimfit |
| Thickness | 10mm front |
| Visibility | Rear red light, reflective band printing |
| Optics | Updated lens design for focused, bright beam |

### Target Audience

| Specification | Value |
|---|---|
| Designed For | Runners |

## Variants

| Variant | Price | Available |
|---|---|---|
| Ocean Teal | $69.95 | No |
| Midnight Grey | $69.95 | No |
| Ember Fade | $69.95 | Yes |

## Frequently Asked Questions

**Q: How much does the BioLite Dash 450 cost?**
A: The BioLite Dash 450 is priced at $69.95 USD. It is currently available in three color variants: Ocean Teal, Midnight Grey, and Ember Fade, all retailing at the same $69.95 price point.

**Q: Is the BioLite Dash 450 good for running?**
A: Yes, the BioLite Dash 450 is specifically designed for runners. It features a no-bounce fit, a 10mm thick front profile, and award-winning 3D Slimfit construction, making it comfortable enough to wear for extended periods while providing high-performance illumination.

**Q: How far does the BioLite Dash 450 beam reach?**
A: The BioLite Dash 450 provides a beam distance of 90 meters. The updated lens design improves optics to create a focused, bright beam to effectively light the path ahead during night runs.

**Q: Is the BioLite Dash 450 waterproof?**
A: The BioLite Dash 450 features an IPX4 storm-safe water resistance rating. This rating ensures the headlamp is protected against splashing water and light rain, making it suitable for outdoor use in various weather conditions.

**Q: How much does the BioLite Dash 450 weigh?**
A: The BioLite Dash 450 is lightweight, weighing just 78 grams with the front light unit only. Its design includes 3D Slimfit construction and a front section that is only 10mm thick to ensure comfort while running.

**Q: What visibility features does the BioLite Dash 450 have?**
A: The BioLite Dash 450 includes a rear red light and reflective band printing to ensure runner visibility from all directions. Additionally, it offers 5 different front lighting modes and 2 rear lighting modes to customize your visibility needs.

**Q: How do you clean the BioLite Dash 450?**
A: The BioLite Dash 450 features a moisture-wicking band that can be sponge cleaned to maintain hygiene. Please note that regular cleaning helps maintain the performance of the moisture-wicking material during intense exercise.

---
Data verified March 2026.

Source: https://bioliteenergy.com/products/dash-450