# Brain & Body Duo

**Brand:** Bloom Nutrition
**Category:** Health & Beauty > Health Care > Fitness & Nutrition
**Taxonomy ID:** hb-1-9
**Google Category ID:** 2890
**Price:** $34.99
**Compare At:** $39.99
**Price Segment:** mid-range
**In Stock:** Yes

## Description

Fuel your brain health & body goals with 5g of the most clinically studied creatine, now available in two swappable forms that make it easier (and more delicious) than ever to stick to your routine!

## Specifications

### Ingredients & Nutrition

| Specification | Value |
|---|---|
| Key Ingredients | Creatine |

### Performance

| Specification | Value |
|---|---|
| Benefits | Fuel your brain health & body goals |

### Features & Construction

| Specification | Value |
|---|---|
| Product Form | Vitamins & Supplements |
| Key Technology | 5g clinically studied creatine |

### Contents & Packaging

| Specification | Value |
|---|---|
| Included Items | Two swappable forms |

## Frequently Asked Questions

**Q: What type of creatine is in Bloom Nutrition's Brain & Body Duo?**
A: The Brain & Body Duo contains 5g of creatine monohydrate per serving — the most clinically studied form of creatine available. Creatine monohydrate is widely regarded as the gold standard for both athletic performance and cognitive health research, making it the core active ingredient in this product.

**Q: How much creatine is in each serving of the Brain & Body Duo?**
A: Each serving of the Brain & Body Duo delivers 5g of creatine monohydrate. This dose aligns with the amount used in clinical research and is the standard recommended daily intake for supporting muscle strength, recovery, and cognitive function.

**Q: What are the benefits of taking Bloom Nutrition's Brain & Body Duo?**
A: The Brain & Body Duo is formulated to promote lean muscle, improve strength, aid muscle recovery, and support cognitive health and cognitive function. It targets both physical performance and brain health simultaneously, making it a dual-purpose supplement rather than a standalone workout product.

**Q: What forms does the Brain & Body Duo come in?**
A: The Brain & Body Duo comes in two swappable forms: creatine gummies and unflavored creatine powder. The two-format bundle is designed to make it easier to stick to a daily routine by offering a more enjoyable option (gummies) alongside the versatile unflavored powder that can be mixed into any beverage.

**Q: How much does Bloom Nutrition's Brain & Body Duo cost?**
A: The Brain & Body Duo retails for $34.99 USD and is currently in stock. It is categorized as a bundle and tagged as a Best Seller, positioning it as a mid-range supplement option that covers both gummy and powder formats in a single purchase.

**Q: Is the Brain & Body Duo suitable for both gym performance and cognitive support?**
A: Yes. The Brain & Body Duo is explicitly formulated for both goals. It lists five benefits: promotes lean muscle, improves strength, aids muscle recovery, supports cognitive health, and improves cognitive function. This dual focus on physical and mental performance sets it apart from standard single-purpose creatine supplements.

**Q: Can I use the Brain & Body Duo if I dislike swallowing pills or mixing powders?**
A: Yes. The Brain & Body Duo includes creatine gummies as one of its two product forms, offering a convenient and flavorful alternative to traditional powder. The gummies can be used on their own or swapped with the included unflavored powder depending on preference, making the routine more flexible and sustainable.

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Data verified March 2026.

Source: https://bloomnu.com/products/brain-body-duo